Do you worry about your health?
Welcome to Sheri's Wellness Coaching, where I believe that true health is more than just the absence of disease—it's about nurturing harmony and balance in all aspects of your life. If health worries are impacting your quality of life, my holistic coaching can offer the support you need. Although coaching does not replace professional medical care, it is a powerful addition to helping you make informed lifestyle decisions that will enhance your success. In the U.S, most primary care appointments range from 13-16 minutes long; imagine what it might feel like to be deeply heard and understood for a whole hour. From our sessions, I will create a personalized plan that addresses your unique health challenges from a whole-person perspective. By focusing on both immediate relief and long-term wellness, we will work to develop practical strategies to manage stress, enhance your well-being, and cultivate a healthier lifestyle.
What to expect when working with me?
A full assessment on your current state of health and personal goals
A strong, knowledgeable emphasis on whole foods
Encouragement to adapt enriching self-care habits
Recommendations on nutritional and herbal supplements when appropriate
Opportunities to explore other areas that may be limiting your health and happiness
Focused time set aside just for you
What would it feel like to partner up with someone who gets you and will be committed to your success?
Are you ready to embark on a wellness journey that honors your unique needs and empowers you to thrive?
Schedule your initial consultation and take the first step towards a healthier, happier you.
What Others Are Saying
Are you finding yourself in a space where life didn’t turn out the way you thought it would? Do you feel as though you have been waiting for permission to start tackling dreams that, at this stage of your journey, feel far-fetched? Are you “stuck” in the areas of personal growth, health and wellness, or the next chapter of your life? If any of this resonates, then I highly recommend that you schedule a chat with Sheri Wittmer.
I was a veteran teacher, lived in many parts of the US, traveled extensively, and attended ministry school, but I felt stuck. A combination of trauma and the drudgery of life had me caught in a holding pattern. I was miserable in my career, struggling with my health, and feeling like my dreams were shelved for good. Then I began working with Sheri.
Sheri has compassionately and masterfully helped me sort through some of the things that have been holding me back, begun to work through my health and wellness issues, and is currently assisting me with putting together a blueprint for my future. I feel hopeful and energized after every session. I feel empowered to “go do the things.”
Sheri’s tactful wit, compassionate straight talk, and strategic thinking have helped me take actionable steps out of my current state of “stuck” and onto a new path. I am dreaming again!
~Kelly K.
Won a free Health Coaching Session with Sheri off Facebook – and so thankful I continued working with her! I wanted (and needed) to lose some weight for an upcoming wedding, and knew I needed some help as I thought I was doing well, but with little to no results. Sheri has several qualities that stand out. First, Sheri is an active listener as she heard my goals, and then made a plan to get me there. Second, she worked with me as a partner in the journey, and not as a ‘sale’ for herself. And third, she talked me through and encouraged me when I did always make the smartest choice. These qualities not only led to my success (and looking good at the wedding!) but also made the journey enjoyable along the way.
~Sondra S.
A coaching session with Sheri is well worth it! It’s like having a candid conversation over a coffee, where Sheri comes with her authentic blend of deep listening, wisdom and encouragement. You will not only feel heard when you talk to Sheri, but she will draw out the brilliant in you to bring breakthrough, so you can move forward!
~Laurie K.
Sheri is such a great coach. She is very easy to talk to and extremely encouraging. I feel comfortable opening up to her and never feel like she’s judging me. She has coached me on health matters, sharing loads of helpful tips and suggestions. She’s also coached me on personal emotional roadblocks and helped me get
breakthroughs for these. I would enthusiastically recommend her.
~Beth I.
Sheri has a variety of skills ranging from knowledge in physical wellness to emotional and spiritual wellness. I have appreciated her flexibility and expertise in guiding the coaching process to the area of greatest need.
~Janey H.
With her wisdom and experience, Sheri has been so supportive in helping me process some crucial aspects of my journey with kindness and compassion. I feel seen and understood, and I always feel refreshed and hopeful after we meet. I'm so grateful to be connected with Sheri.
~Shannon H.
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